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Consultancy

Hartwood Health Consultancy:

Workplace Health & Nutrition

It is proven that healthy employees are more focused, resilient, and productive.

Hartwood Health Consultancy deliver evidence‑based workplace health services that support staff wellbeing while aligning with business performance, absence reduction, and retention goals.

Our corporate nutrition and health programmes are delivered by experienced, registered dietitians and trained educators.

 

They are practical, inclusive, and designed for real workplaces — whether your team is office‑based, remote, or hybrid.

Why Workplace Health & Nutrition Matters

Nutrition directly impacts:

  • Energy levels and concentration
     

  • Stress resilience and mental wellbeing
     

  • Immune function and sickness absence
     

  • Long‑term health risks that affect productivity

 

Supporting employees to fuel and nourish themselves is a proactive investment in both people and performance.

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Our Corporate Services

​1. Workplace Nutrition Workshops

Interactive, engaging sessions delivered in‑person or online.Popular topics include:

  • Eating Well for Energy & Focus at Work

  • Managing Stress, Fatigue & Burnout Through Nutrition

  • Gut Health & Digestive Comfort at Work

  • Menopause, Hormones & Nutrition in the Workplace

  • Shift Work, Irregular Hours & Fuelling Well

 

Sessions are evidence‑based, practical, and free from diet culture or unrealistic advice.

2. 1:1 Dietetic Consultations for Employees

Confidential, personalised nutrition support for staff members, suitable for:
 

  • Digestive issues (e.g. IBS, reflux, gut health concerns)

  • Energy, fatigue, or brain fog

  • Managing long‑term health conditions

  • Menopause, hormonal health, and women’s health

  • Supporting healthy habits without restriction

 

Consultations can be offered as part of wellbeing packages, health days, or employee benefit schemes.

3. Health Days & Wellbeing Events

We contribute to workplace health days with:
 

  • Drop‑in nutrition clinics

  • Short talks or Q&A sessions

  • Interactive displays and practical resources

 

These events are approachable, informative, and designed to meet employees where they are.

4. Bespoke Workplace Programmes and Projects

For organisations seeking a more structured approach, we design tailored wellbeing programmes that may include:
 

  • Multiple workshops across the year

  • Targeted support for specific teams or roles

  • Nutrition support aligned with existing wellbeing strategies

  • Resources staff can continue to use independently

  • Initial site assessment and report

  • Assessment of food and drink provision

  • Train the Trainer Workplace champions

 

All programmes are adapted to your workforce, sector, and business objectives.

Our Approach

At Hartwood Health Consultancy, we:

  • Use evidence‑based nutrition, not trends

  • Focus on practical, achievable changes

  • Create inclusive, non‑judgemental environments

  • Understand the realities of busy working lives

 

We work collaboratively with HR teams, leadership, and wellbeing leads to ensure our services genuinely support your organisation.

Suitable For

Our workplace health services are suitable for:

  • Small and medium‑sized businesses

  • Corporate organisations

  • Public sector and education settings

  • Health, care, and service‑based industries

 

All services are available across the UK, both in‑person and online.

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Let's Work Together

If you are looking to improve employee wellbeing, reduce health‑related absence, or enhance your existing wellbeing offering, we’d love to talk.

Contact Us to discuss:

  • Corporate workshops

  • Employee consultation packages

  • Seminars and health fair days

  • Bespoke workplace programmes and projects

 

Supporting healthier, more work‑ready teams through nutrition.

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