Sports Therapy.PNG

Sports Massage

We are able to help you with your sports-related injuries and can advise on and treat the following conditions:

  • Sports massage

  • Instrument assisted massage

  • Myofascial release

  • Trigger point therapy

  • Soft tissue mobilisation 

  • Injury rehabilitation

  • Exercise prescription 

  • PNF and advanced stretching 

  • Taping and strapping of muscles and joints