Nutrition and Dietetics
What is Nutrition about?
Good nutrition is essential for ensuring good health and reducing the risk of chronic disease or illness.
Our nutritional requirements change throughout our lives but there is so much conflicting information around telling us what we should and shouldn’t be eating and drinking, it is difficult to know what to do.
Our dietitians and nutritionists are experts in providing practical and realistic advice to help you achieve your nutritional goals or manage your condition.
Our guidance is based on robust, scientific evidence and we work with you to make sure that any changes required are easy to implement and sustainable, using everyday foods and drinks.
We will not sell you any supplements, foods, drinks or detox programmes.
What can nutrition and dietetics help?
Nutritionists and dietitians can help with many conditions, including:
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Weight loss
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Weight gain/maintenance
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Irritable Bowel Syndrome
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Coeliac disease
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Other inflammatory bowel diseases
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Cholesterol control
They can also help with:
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Healthy eating guidance
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Nutritional assessment
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Sports nutrition
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Body composition analysis (more below)
You can explore some of our specialist areas on other pages of this website.
Who will I see?
We have a team of dietitians at Hartwood Health, each with their own specialist areas. Click below to learn more about each of them.
When you contact us for any dietetic help, Paula Wood, our lead dietitian and clinic owner, will ensure you are placed with the most appropriate practitioner, taking into account your case, whether you are using medical insurance, and location.
