Re-Set Online Weight Loss Programme
Gain a life of balance in 12 weeks!
There are so many quick fix diets being advertised - all promising fantastic weight losses in a short period of time. They sound great but these usually aren't sustainable or usually safe in the long term. You can end up slipping back into your old habits putting back on the weight that you have lost.
Our weight loss programme will provide you with a deeper understanding of nutrition which will enable and motivate you to make informed food choices. Having easy access to individual, expert help and guidance as well as the all important talks on nutrition and weight loss, makes this a diet which is realistic and successful, not just for now but for your future health.
The programme is run by our experienced dietitians and nutritionists. We are able to support you in this programme and help you find ways to overcome the problems or barriers that may be stopping you from losing weight.
What to expect?
Dedicated dietitian or accredited nutritionist who will be assigned to you for the 12 -week programme
Tailored eating plan based on your nutritional requirements
Six "live" online education sessions so that you can participate and ask questions
Small and informal group (no more than 10 people in a programme)
Six individual follow up telephone calls over the 12- week programme
Meal ideas and planning
Support and accountability in a closed Facebook group with continual access to dietitians and nutritionists, there to answer your questions and concerns
A steady and sustainable weight loss
Optional online personal training sessions with our qualified personal trainer at an additional cost
The cost of this programme is £180 and there will be the option of continuing in the group after the programme has finished. You can spread the cost of this with three monthly instalments.
We have had fantastic feedback from the programmes we have run before – please see below.
We can't wait to start the next group so please do get in touch if you would like to chat more about it or would like to sign up.
Tuesday 4th May 2021 (education sessions Tuesday at 12.30pm)