Paula is a registered dietitian with over 20 years of experience working in the public and private health sectors.

She started her career working in the NHS as a clinical dietitian, then moved over to research, working for the UK Armed Forces involved in large pieces of work improving the nutritional and physical health of military personnel.

Paula understands the importance of realistic and practical nutrition advice to help individuals and populations reach their goals - whether this is with therapeutic diets for certain illnesses and conditions or optimising nutrition to improve health and wellbeing.

Paula specialises in gastrointestinal disorders including irritable bowel syndrome and coeliac disease, weight loss, weight management and sports nutrition.

Paula is a keen cyclist and loves to be out on her road bike - especially when it is sunny! She also enjoys keeping fit, reading and gardening. She has three children whom she loves being with but they don't currently share her enthusiasm for cycling!