Karen Jones is an Integrative Counsellor and a registered member of the BACP, with a background of 25 years in the publishing industry.

She draws on a range of therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA), Psychodynamic Theory, Attachment Theory and creative therapies. Her aim is to help clients gain insight into their experiences and emotions, so they can develop awareness, understanding and a path forward.

Karen’s years in publishing taught her a great deal about working alongside all kinds of people, finding a way through challenges, and just how much communication matters. These lessons have shaped her approach to counselling, and she brings the same care and understanding to her practice today, offering a space that feels collaborative, balanced and supportive.

Outside of work, Karen loves walking in nature, especially by the coast or in the woods. She also meditates and practises yoga, and her interest in the mind-body connection leads her to use mindfulness techniques in her counselling.

If you’d like to talk, Karen offers a free 20-minute session to see whether working together feels right.