Helen is a registered dietitian with 17 years of experience of working in a number of NHS hospitals, she has experience in a wide range of dietetics and works part-time for Frimley Health NHS Foundation Trust, since starting there in 2019. 

She is skilled at enabling people to understand their conditions and then be able to make a meaningful difference to their lives in how they manage complex health conditions and life stages. 

Helen specialises in: 

• Diabetes 

• Heart disease

• Hyperlipidaemia 

• Weight management

• GLP-1s

• Fertility

• PMOS (formerly PCOS)

• Pregnancy

• Menopause 

She can discuss your situation with you to work out what you would like to achieve and how to achieve it, through dietary and lifestyle changes. 

Helen won't be telling you what to do, as this is not an effective way to work. Instead, she will guide you through the information and you'll work out a strategy together that suits you and your lifestyle. 

Helen lives in Crowthorne with her husband and daughters and is completely in love with her rescue cat, Molly. She only got into exercise in mid-life and now regularly enjoys going swimming and doing pilates. She is a complete 'foodie' who works, thinks and dreams about all things food!