• paula w

Did you miss our Food and Mood Webinar?

We held our lunchtime webinar on Food and Mood Webinar on Fri 25th Sept. Helen Simpson, dietitian and Abigail Attenborough, accredited nutritionist discussed the different aspects of how our emotions can affect our food choices and how what we can impact on our mental health.

It was a fascinating discussion with lots of "food for thought"!

#food #mood #nutrition #wellness #healthandwellness #eatingwell #guthealth #gutmicrobes

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